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Goat Yoga

Have you ever fancied doing something different?

Abbey Farm Cottage are now offering Goat Yoga in Collaboration with Lisa Stevenson of Kismet Yoga of Stokesley.

Goat Yoga combines the wonderful benefits of yoga with the joy of interacting with animals, which increases your levels of Oxytocin "the love hormone"  which is known to enhance your mood,lower blood pressure and yoga obviously improves your flexibility

As Seen On Robson Green's Weekend Escapes

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Goat Yoga is similar to  regular Yoga except the goats are playing around you whilst you are practising Yoga. You will have a small bag of treats under your mat to encourage the goats to visit your station and they may sit on your back whilst you carry out certain poses.

Lisa Stevenson  has been practising  yoga for 8 years and teaching children, teens and adults for 5 years. Lisa is a certified Yoga teacher, cold therapy practitioner and meditation practitioner.

Lisa is also offering private Yoga at Abbey Farm Cottage,with or without goats, for guests who are staying with us. Please book direct with Kismet Yoga Studio (www.kismetyogastudio.com)

You will get to meet, learn about the goats and have a cuddle with them with Jonty before your Yoga session

 

 Dates for your diary (indoors or outdoors dependent on the weather on the day)

Back by Popular Demand Christmas Goat Yoga  in the barn Sunday 10th December 2023 with Mince pies mulled wine or Hot Chocolate. £25

10.30 am come dressed for the cold and  wearing your Christmas sweater (prizes for the best christmas sweater) 

 Dates for 2024 early dates subject to change if

Sunday April 7th and 21st

Sunday May 5th and 19th 

Sunday June 2nd and 23rd

Sunday July 14th and 28th

Sunday August 4th and 18th 

Sunday 1st and 15th September 

Please contact suzie@abbeyfarmcottagerosedale.com to register an interest for 2024 goat yoga.

Adult £22.50

Child 8-15 years (accompanied by an adult participating in yoga) £15 

Family package 2 adults and 2 children aged 8-15 years £65

Private Goat Yoga Spring and Summer  

We offer private or party sessions of Goat Yoga  where you can have a session of yoga with just you and your friends and the goats followed by a cheese tasting!

2 people private Goat Yoga £100 

Private party up tp 6 people £200 extra people are charged at £22.50 each.

                             

                                

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